You have power over your mind – not outside events.
Realize this, and you will find strength.

~ Marcus Aurelius, Meditations


Who We Are

We are registered clinical counsellors with diverse educational background, training, and experience. We love our profession, and share a passion for helping clients activate hope and fulfillment. Located in North Vancouver, we are energized by our incredible ocean and mountain playground.

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What We Do

We provide counselling services for adults, teens, couples, and families. We work compassionately with clients who struggle with anxiety, depression, chronic illness, and many other issues. We offer dynamic workshops on a wide variety of mental health topics, customized to fit the audience.

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How We Do It

We help clients achieve optimal functioning using a process that is flexible and individualized. We draw on different approaches: from those based on neuroscience (neuropsychology), to pragmatic, traditional therapies. We use these approaches because they work; we’ve seen the positive results.

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